Free women's self-defence seminar
Beginner friendly, and also suitable for those with more experience. Led by Jaque, a BJJ black belt and one of the top coaches in the country, who ran a successful self-defence workshop here last semester. Open to all women in TU Dublin, students and staff, even if you aren't a member of the club!

Wear what you'd normally wear to the gym, fitness, or yoga. Try to avoid zippers, pockets, or buttons. The hall will be open from 5:30pm, please arrive on time if you can, but if you have a class and need to come late, still come! Better late than not at all. Please click register if you plan on attending to give us an idea of numbers. If you enjoy the class, you're welcome to sign up, we have regular classes 2x per week. It's a great activity for self-defence, fitness, fun, and socialising!