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6 Week Yoga Course - Bolton Street - Thursday Course

Bolton Street 6  Week Yoga Course - Thursdays

Yoga is a mind and body practice that combines physical postures, breathing techniques, and meditation. It can build strength and flexibility, help manage pain, and reduce stress.

Day: Thursdays

Time: 1pm-1.50pm

Location: Bolton Street - Room 293

Dates: 7th, 14th, 21st & 28th November and 5th & 12th December